Commit To The Dream 2ND Annual Two Day Training Camp

Commit to the Dream persents Zero Hour X Athletes Sports Performance Camp on August  17th-18th. The camp will provide a comprehensive training experience for athletes. Our coaches will incorporate daily Training Modules focused on enhancing overall athleticism, teaching advanced sports drills & techniques, and preparing athletes for the upcoming fall season games. We aim to increase stamina, enhance muscular strength, improve flexibility, achieve better body proportions, increase speed, agility, and mental control to help our athletes perform at their best. 

Age requirement 15-up

Sat

-Athletes Meet- 9:30am

-Coney Island Beach Training 10:00am-1130am

-Strength Training at Gym 12:30pm - 1:30pm

-Guest speakers

-Meal

-Closing Remarks

Sunday

-Athletes Meet 9:30am

-Hills 10:00am-1130am

-Power Training at Gym 12:30pm-1:30pm-

-Guest Speakers

-Meal

-Closing Remarks